Before you can understand power and clock gating, you must be able to read every symbol the parent note throws at you. This page builds each one from nothing — plain words first, then a picture, then why the topic needs it. Read top to bottom; each idea rests on the one above it.
Look at the picture: a tank (voltage/pressure) drives water (current) through a pipe. Widen the flow or raise the pressure and the wheel spins faster — that spinning is power. This single idea, P=V×I, is the ancestor of every power formula in the parent note.
Why the topic needs it: every technique on the parent page is judged by one number — how many watts it saves. If you can't read P=VI, you can't read the savings.
You need these two names because the parent note's header switch is a PMOS (sits between Vdd and the block) and the footer switch is an NMOS (sits between the block and ground). See Multi-Threshold CMOS for why the fat, low-leakage variety is chosen for those switches.
Look at the two buckets in the figure. Charging the bucket to voltage Vdd stores energy proportional to CVdd2. Every time a signal toggles, one bucket-fill of energy is spent. This is exactly why toggling burns power — and why stopping the toggles (clock gating) saves it.
Each clock beat is when flip-flops sample new data — and each beat can trigger toggles that fill buckets. So more beats per second = more bucket-fills per second = more power. That is why f appears in the dynamic-power formula, and why the Hierarchical Clock Distribution tree that carries this clock everywhere is itself a power hog worth gating.
Why the topic needs it: clock gating works by forcing α→0 for an idle block. Freeze the clock and no bucket gets filled, so the block's α collapses to zero even though the frequency f of the global clock is unchanged. α is the exact dial that gating turns.
The figure contrasts the two power types on a timeline. Dynamic power spikes only on toggles (the tall bars). Static/leakage power is the flat baseline that never goes away as long as Vdd is connected — even between toggles, even with the clock frozen.