Intuition What this page is for
The parent note taught you the law F = − k x and the energy U = 2 1 k x 2 . This page makes sure that no matter what a problem throws at you — stretched, compressed, hanging, oscillating, series, parallel, zero-displacement — you have already seen the pattern. We build a scenario matrix first, then solve one example per cell.
Reminders of the two tools we lean on (both fully built in the parent note ):
Before solving anything, let's list every kind of situation a Hooke's-law problem can be. Each row is a "cell"; the worked examples below are tagged with the cell they fill.
Cell
What makes it different
Example
A. Stretch (x>0)
positive displacement, force pulls back
Ex 1
B. Compression (x<0)
negative displacement, force pushes out — sign trap
Ex 2
C. Zero displacement (x=0)
degenerate case: force and energy both zero
Ex 3
D. Energy vs force scaling
tripling x : force ×3, energy ×9
Ex 4
E. Vertical hanging mass
gravity balances spring, find k
Ex 5
F. Energy → speed (motion)
spring PE converts to kinetic energy
Ex 6
G. Elastic limit exceeded
limiting/degenerate: law breaks down
Ex 7
H. Combined springs (twist)
series & parallel effective k
Ex 8
I. Work over an interval
work between two non-zero positions
Ex 9
We cover every sign of x , the zero case, the "force is not constant" trap, real-world gravity, energy↔motion conversion, the failure boundary, an exam-style combination, and a variable-force interval. That is the whole territory.
Worked example Stretched spring
A spring with k = 150 N/m is stretched by x = 0.08 m . Find (a) the spring force and (b) the stored energy.
Forecast: Guess before computing — is the force positive or negative? Bigger or smaller than 10 N?
Step 1 — Force. Apply F = − k x .
F = − ( 150 ) ( 0.08 ) = − 12 N
Why this step? Direct substitution; the minus sign is built into the law.
Step 2 — Read the sign. x > 0 (stretched right) gives F < 0 (pulls left). The spring pulls back toward home with magnitude 12 N .
Why this step? The number is direction-encoded; we translate sign into a physical arrow.
Step 3 — Energy. Apply U = 2 1 k x 2 .
U = 2 1 ( 150 ) ( 0.08 ) 2 = 2 1 ( 150 ) ( 0.0064 ) = 0.48 J
Why this step? Energy is the area under the F–x line , not F ⋅ x .
Verify: Units: ( N/m ) ( m ) = N ✓ and ( N/m ) ( m 2 ) = N⋅m = J ✓. Sanity: F ⋅ x = 0.96 J, and our energy is exactly half of that — correct, because force grew from 0. ✓
Worked example Compressed spring
The same spring (k = 150 N/m ) is now compressed by 4 cm , i.e. x = − 0.04 m . Find the force and energy.
Forecast: Will the force be negative (like Ex 1) or positive? Will the energy be negative?
Step 1 — Force. Substitute the negative x :
F = − k x = − ( 150 ) ( − 0.04 ) = + 6 N
Why this step? Two minus signs multiply to a plus. This is the whole point of Cell B.
Step 2 — Interpret. x < 0 (pushed left) gives F > 0 (pushes right). The spring shoves outward, back toward home — opposite direction to Ex 1, exactly as "restoring" demands.
Why this step? The minus sign does NOT mean "force is always negative"; it means "force opposes displacement."
Step 3 — Energy. Square kills the sign:
U = 2 1 ( 150 ) ( − 0.04 ) 2 = 2 1 ( 150 ) ( 0.0016 ) = 0.12 J
Why this step? x 2 ≥ 0 always, so compressing stores energy just like stretching. Energy is never negative here.
The picture below plots the applied force k x against displacement — a straight line through the origin. Follow the red vertical lines dropped at x = + 0.04 m (stretch, Ex 1's spring) and x = − 0.04 m (compression, this example). The two shaded triangles are the stored energies. Because energy is 2 1 k x 2 and the square erases the sign, the two triangles have identical area (0.12 J) — stretching and compressing by the same distance cost exactly the same energy, even though the forces point in opposite directions.
Verify: Force sign flipped vs Ex 1 (as it must for opposite displacement) ✓. Energy positive ✓. In the figure, the left and right red triangles are mirror images of equal area ✓.
Worked example Spring at natural length
A spring sits at its natural length: x = 0 . Find F and U .
Forecast: Both zero? One zero? Trick question?
Step 1 — Force. F = − k ( 0 ) = 0 .
Why this step? At natural length there is nothing to restore — equilibrium means zero net spring force.
Step 2 — Energy. U = 2 1 k ( 0 ) 2 = 0 .
Why this step? No displacement means no stored work.
Step 3 — Why this cell matters. Look at the figure from Ex 2: the straight force line passes exactly through the origin. At x = 0 the line is at zero height, so the force is zero, and the triangle whose area is the energy has shrunk to nothing — so the energy is zero too. Nudge the spring even a tiny bit either way and the line immediately rises (stretch) or falls (compression), producing a restoring force that pushes it back. This "always pushed back toward x = 0 " is exactly the seed of oscillation in Simple Harmonic Motion .
Verify: Both zero regardless of how stiff k is ✓. On the F –x line, the origin is the single point where force is zero ✓.
Worked example Triple the stretch
A spring stretched by x stores U 1 and feels force F 1 . It is now stretched to 3 x . By what factors do force and energy grow?
Forecast: Both ×3? Force ×3 and energy ×9? Or both ×9?
Step 1 — Force scaling. F ∝ x , so
F 1 F 2 = x 3 x = 3.
Why this step? Force is linear in x — the graph is a straight line.
Step 2 — Energy scaling. U ∝ x 2 , so
U 1 U 2 = x 2 ( 3 x ) 2 = 9.
Why this step? Energy is the area of a triangle ; tripling the base and the height gives 3 × 3 = 9 times the area.
Verify: With k = 150 , x = 0.02 : U 1 = 2 1 ( 150 ) ( 0.0004 ) = 0.03 J; at x = 0.06 : U 2 = 2 1 ( 150 ) ( 0.0036 ) = 0.27 J; ratio 0.27/0.03 = 9 ✓.
Worked example Mass on a vertical spring
A block of mass m = 2 kg hangs from a vertical spring and stretches it x = 0.16 m at rest. Take g = 9.8 m/s 2 . Find k .
Forecast: Around 100 N/m? More? Less?
Step 1 — Balance forces. At rest the net force is zero, so the upward spring force equals the downward weight:
k x = m g .
Why this step? "At rest" means acceleration zero, so forces cancel (Newton's first law).
Step 2 — Solve for k .
k = x m g = 0.16 ( 2 ) ( 9.8 ) = 0.16 19.6 = 122.5 N/m .
Why this step? Rearranging the balance equation isolates the stiffness.
Verify: Units ( kg ⋅ m/s 2 ) / m = N/m ✓. Plug back: k x = 122.5 × 0.16 = 19.6 N = m g ✓.
Worked example Spring launches a block
A spring with k = 800 N/m is compressed by x = 0.05 m and released, pushing a frictionless block of mass m = 0.2 kg . Find the block's launch speed.
Forecast: A few m/s? Tens of m/s?
Step 1 — Stored energy. Compressed spring holds
U = 2 1 k x 2 = 2 1 ( 800 ) ( 0.05 ) 2 = 2 1 ( 800 ) ( 0.0025 ) = 1.0 J .
Why this step? This is the energy reservoir (Elastic potential energy ) available to do work.
Step 2 — Convert to kinetic energy. Frictionless, so all PE becomes KE (Conservation of mechanical energy ):
2 1 m v 2 = U .
Why this step? No energy leaks out, so PE lost = KE gained.
Step 3 — Solve for v .
v = m 2 U = 0.2 2 ( 1.0 ) = 10 ≈ 3.16 m/s .
Why this step? Rearranging the KE formula isolates speed.
Verify: Units J / kg = m 2 / s 2 = m/s ✓. Recompute KE: 2 1 ( 0.2 ) ( 3.16 ) 2 ≈ 1.0 J = U ✓.
Worked example When Hooke's law fails
A spring with k = 500 N/m obeys F = − k x only while ∣ x ∣ is below its elastic limit x m a x = 0.20 m . It is stretched to x = 0.35 m . Can we still use F = − k x and U = 2 1 k x 2 ?
Forecast: Yes, just plug in? Or no?
Step 1 — Check the limit. x = 0.35 m > x m a x = 0.20 m .
Why this step? Every formula on this page assumes the spring is still elastic — a straight F –x line.
Step 2 — Conclusion. Beyond x m a x the spring deforms permanently ; the F –x relation is no longer a straight line, so F = − k x and U = 2 1 k x 2 do not apply . You cannot compute a reliable number at x = 0.35 m.
Why this step? This is the boundary of the model. Recognising it is itself the "answer."
Step 3 — What's still true. Up to x m a x = 0.20 m the formulas hold. The maximum energy this spring can store while still elastic is
U lim = 2 1 k x m a x 2 = 2 1 ( 500 ) ( 0.20 ) 2 = 2 1 ( 500 ) ( 0.04 ) = 10 J .
Why this step? We push the valid model to its edge, not past it, and get a concrete number.
Verify: 0.35 > 0.20 is true, so the law is out of range ✓. U lim = 10 J at the limit ✓.
Worked example Two springs, series and parallel
Two identical springs each have k = 100 N/m . Find the effective stiffness (a) when joined in series (end to end) and (b) when placed in parallel (side by side).
Forecast: Series stiffer or floppier than one spring? Parallel?
Step 1 — Series. In series the same force stretches both, so displacements add :
k series 1 = k 1 + k 1 = 100 2 ⇒ k series = 50 N/m .
Why this step? Softer chain: a longer spring stretches more per newton, so effective k drops .
Step 2 — Parallel. In parallel both share the same displacement, so forces add :
k parallel = k + k = 200 N/m .
Why this step? Two springs pulling together resist more stiffly, so k rises .
Verify: Series 50 < 100 < parallel 200 , matching intuition ✓. Series formula check: 1/50 = 1/100 + 1/100 ✓.
Worked example Stretching from one point to another
A spring with k = 400 N/m is stretched from x 1 = 0.02 m to x 2 = 0.05 m . How much work do you do against the spring?
Forecast: Is it 2 1 k ( x 2 − x 1 ) 2 ? Or something else?
Step 1 — Work is an energy difference. The work you do equals the change in stored energy (Work done by a variable force ):
W = U ( x 2 ) − U ( x 1 ) = 2 1 k x 2 2 − 2 1 k x 1 2 .
Why this step? Force is not constant , so we cannot use force × distance; instead we take the difference of the triangular areas.
Step 2 — Compute.
W = 2 1 ( 400 ) [ ( 0.05 ) 2 − ( 0.02 ) 2 ] = 200 ( 0.0025 − 0.0004 ) = 200 ( 0.0021 ) = 0.42 J .
Why this step? Plug the two endpoints into the energy formula and subtract.
Step 3 — Trap check. The naive 2 1 k ( x 2 − x 1 ) 2 = 200 ( 0.03 ) 2 = 0.18 J is wrong — the spring is already partly stretched, so the force starts at k x 1 , not zero.
Why this step? Subtracting areas, not treating the interval as a fresh stretch from zero.
Verify: U ( 0.05 ) = 200 ( 0.0025 ) = 0.5 J, U ( 0.02 ) = 200 ( 0.0004 ) = 0.08 J, difference = 0.42 J ✓.
Recall Scenario checklist — can you place each in a cell?
A spring pushes a puck: which cell? ::: Cell F (energy → speed)
A spring compressed 3 cm: which cell, and is F positive or negative? ::: Cell B; F > 0 (pushes out)
Stretch tripled, energy factor? ::: Cell D; ×9
Mass hangs and stretches spring, find k : which cell? ::: Cell E (k x = m g )
Work from x 1 to x 2 (both nonzero): which formula? ::: Cell I; 2 1 k ( x 2 2 − x 1 2 ) , NOT 2 1 k ( x 2 − x 1 ) 2
Mnemonic The one line to remember
Sign from − k x , size from 2 1 k x 2 , and intervals subtract.