Why negative? We choose E=0 to mean "electron infinitely far away, at rest" (free). Any bound state has less energy than that, so it's negative. More negative = more tightly bound.
We need only three physical ideas. Watch how 1/n2 pops out.
The constant 8ε02h2me4=13.6eV (the Rydberg energy) is built purely from m,e,ε0,h — fundamental constants. Plug numbers → 13.6 eV. That is the whole secret.
Imagine a staircase inside the atom. The electron can stand on step 1, step 2, step 3… but never floating between steps. Step 1 is the lowest, deepest basement; the higher steps are squished close together near the ground floor (which means "escaped"). To climb up the electron must swallow exactly the right amount of light; to fall down it spits out light of an exact color. The number 13.6 just tells you how deep the basement is. Divide it by the step-number squared to find how deep each step sits.
Dekho, hydrogen atom mein ek proton aur ek electron hota hai. Electron sirf kuch fixed "shelves" ya energy levels pe hi reh sakta hai — beech mein kahin nahi. Inn levels ki energy ka formula hai En=−13.6/n2 eV. Yahaan n shelf ka number hai (1, 2, 3...). Sabse important baat: energy negative hai, kyunki electron proton ke saath bandha (bound) hua hai. Negative ka matlab — usko free karne ke liye energy deni padegi. Ground state (n=1) sabse deep hai (−13.6 eV), aur jaise n badhta hai, levels 0 ke paas crowd ho jaate hain.
Yeh formula aaya kahan se? Bohr ne do simple ideas use kiye: (1) Coulomb force hi centripetal force ka kaam karta hai (proton electron ko andar kheechta hai, isi se circle banta hai), aur (2) angular momentum quantize hota hai, mvr=nℏ — yani har orbit allowed nahi, sirf whole-number wale. In dono ko mila ke radius rn=a0n2 nikalta hai, aur phir total energy (KE + PE) lagao to En=−13.6/n2 nikal aata hai. Yeh 13.6 koi magic number nahi — bas m,e,ε0,h constants se bana hai.
Yeh matter kyun karta hai? Jab electron upar wale level se neeche girta hai, to difference ΔE=Eni−Enf ek photon (light) ke roop mein bahar aata hai. Isi liye hydrogen ki spectrum mein fixed colored lines dikhti hain — jaise 3→2 wali red light 656 nm. Exam tip: hamesha difference lo, single level ki energy se photon mat nikaalo. Aur yaad rakho: −13.6 ko n2 se bhag do, multiply mat karo!