Cytoplasm mein hoti hai (wohi jagah jahan glycolysis hoti hai).
Human muscle cells mein intense exercise ke dauran, red blood cells mein (jinmein mitochondria nahi hote), aur bacteria mein hoti hai (jaise Lactobacillus jo yoghurt/cheese banate hain).
Net ATP yield = 2 ATP per glucose (sab glycolysis se; fermentation kuch nahi add karti).
Koi CO2 release nahi hoti (alcoholic fermentation ke unlike).
Step 1 — Glycolysis (jis part pe hum depend karte hain).
Glucose (C6H12O6) 2 pyruvate mein toota jaata hai. Is process mein:
Glucose+2NAD++2ADP+2Pi→2Pyruvate+2NADH+2H++2ATP
Yeh step kyun? Yahi jagah hai jahan ATP actually banta hai. Lekin notice karo yeh 2 NAD+ consume karta hai aur 2 NADH produce karta hai. Dobara repeat karne ke liye NAD+ wapas lena padega.
Step 2 — Pyruvate ko reduce karke NAD+ recycle karo.
Pyruvate (C3H4O3) NADH ke electrons + hydrogen accept karta hai:
Pyruvate+NADH+H+→Lactate+NAD+
Yeh enzyme lactate dehydrogenase (LDH) ke dwara catalyse hota hai.
Yeh step kyun? Pyruvate sabse sasta available electron "dustbin" hai. Electrons iske upar dump karne se NADH wapas NAD+ mein convert ho jaata hai — yahi poora purpose hai.
Step 3 — Ek glucose ke liye hisaab lagao (×2 pyruvate):
Tumhari muscles mein ek chhota sa toy machine hai jo sugar kaat ke energy banata hai. Machine ko kaam karne ke liye ek chhota sa reusable chammach chahiye jise NAD+ kehte hain. Har baar kaatne par chammach "ganda" ho jaata hai. Jab tum sprint karte ho, koi air-helper nahi hota chamch saaf karne ke liye, toh woh gande pile up ho jaate hain aur machine ruk jaati hai. Lactic acid fermentation ek quick wash hai: yeh chammach saaf karta hai ganda saaf karke kaate hue sugar pe chipka ke (lactate banakar). Ab machine chalti rehti hai — bina hawa ke bhi! Yeh extra energy nahi banata; bas chamche saaf rakhta hai taaki energy-making continue ho sake. Wohi lactate hai jo tumhari legs ko jalata hai.